Energy healing retreat
A 5 days retreat in Binh Dinh province, Vietnam
Retreat experience in Quy Nhon
During 5 days, you will be immersed into traditional yoga with modern approach in asanas, which is suitable for all-level yogis. This combines different styles of yoga, meditation, pranayama and energy healing practice every day.
Day 1
Ho Chi Minh City – Phu Yen – Quy Nhon
Welcomed at the airport of Phu Yen by our tour guide.
You will first visit the history of the Vietnamese people through the symbol of Nhinh Phong tower – a landscape imbued with the legend of the Dragon and the Fairy’s descendants. On site, you will do a 30 minutes of mindfulness-based meditation : « Listening to your mind ».
Lunch in Phu Yen before heading to Dankbaar resort (Quy Nhon). Tea meditation and then exchange of Binh Dinh poetic materials.
Overnight at the resort.
Day 2
Pagoda experience in Quy Nhon
Tea meditation at Dankbaar resort (Quy Nhon).
Contemplation and pray at ancient pagodas with a history of around 300 – 400 years in Binh Dinh province: Thap Thap Pagoda, Linh Son Pagoda.
Cooking class at the pagoda to cook healthy vegetarian meals. Enjoy vegetarian dishes.
At Giac Phong Pagoda, experience the art of making incense. Back to your resort for dinner and the night.
Day 3
Morning yoga and countryside discovery
The morning will be dedicated to yoga exercise in order to reduce stress
After lunch, you will visit and experience an idyllic rural lifestyle of old handicraft villages well known for numerous unique products with rich culture content of this martial land.
Dinner and night at the resort.
Day 4
Buddhism class
You will be introduced to the Dharma lamp, is a formal ceremony where the teaching, or Dharma, is passed from a Zen master to their disciple. In this ceremony, the recipient of the lamp becomes a Dharma teacher.
Release lanterns and release animals to pray for peace of world.
Day 5
Handicraft village
Shop and learn about some specialties like rice paper, pottery, blacksmithing, bronze casting, wood crafts.
Check you and transportation to the airport for your next destination.